I bought another book last night. I know what you're thinking, how many health books do you NEED? Apparently a lot. I've been reading Kimberly Snyder's blog for a while now so when her book finally came out this week I just couldn't help myself. She definitely has a similar approach to health as Crazy Sexy Diet concept, however, there are a few minor differences. The reason I wanted this book was just to see what sorts of foods to eat for certain beauty benefits. Tell me what to eat to get long lucious hair. NOW. Thanks.
If I read anything worth repeating, i'll repeat it. Your welcome.
Next up I want to talk about Coconut Oil and the fact that I FINALLY bought some. Considering it's over 10 dollars a jar (usually at least 15) I could never commit to buying it. I'd put it in my basket, walk around a bit and then inevitably put it back. And by put it back I mean set it on the nearest shelf. Coconut Oil in the Cereal section? Why not. Frozen foods? Sure. JUST kidding I never put it in the freezer. Only the fridge.
As appy before supper yesterday I put it on a turnip. Or is it a rutabaga? THAT is the question.
It looked like this before I cut it up...
I believe there was a time when I was eating certain "fries" and calling them "rutabaga fries". It would appear as though they were actually TURNIP fries. Why didn't anyone tell me?! It wouldn't be the first the time I've looked stupid. I embrace it.
Anyway, last night before settling in for supper and the latest episode of The Real Housewives of OC I did a quick Yoga Meltdown session. It was quick because I fast forwarded through the parts I didn't feel like doing. In these next set of photos I'm trying to do THIS position with my arms extended forward as per Jillian's instructions..
However, I should get extra points and extra abs for having to deal with THIS while doing it..
If anyone wants to borrow her for your next work out, let me know. She'll work for vegetables. For real. Or dirt. Or dust. She'll eat anything.