Sorry this post is LAME

Every morning this week I've pulled my Breakfast Cookie out of the fridge and thought about an Ezekiel English Muffin topped with two whole Eggs while doing it. Had I not already eaten all the English Muffins in the condo castle I would definitely have had this by now. Instead I had what I ALWAYS have..

Breakfast Cookie


Apparently I was more excited than I let on since I almost forgot to take a picture. I doubt that would have been the end of the world though since I'm sure I only have 300 other Breakfast Cookie pictures.

So since it's been a while and someone wants to know how I make it (Kelly ;)), here's a an explanation.

How To

1. Take 1/3 Cup of Oatmeal (or Oatbran) and mix with Cinnamon and Tsp of Maca powder in a bowl.

2. Add 1 Tbsp of Peanut Butter or Almond Butter or any Nut Butter of your choice. Mix it into the Oatmeal using a butter knife and a chopping motion. It's the only way to blend it in.

3. Smash a whole Banana, 1/2 a Banana or 3/4 of Banana on a plate using a fork. I say 1/2 or 3/4 because it's fun to eat that part with PB while making it.

4. Toss the smashed Banana into the bowl of Oats/Nut Butter. Mix using your fork.

5. Once it's mixed add a 1-2 Tbsp of Almond Milk. Enough that it's all wet but not too much that the milk seperates from the mixture. Smoosh it together with your fork.

6. Now take mix and plop it on a plate. Using your fork flatten the mixture into a cookie shape. Sprinkle it with more Cinnamon and pop it in the fridge overnight.

7. Take it out of the fridge in the morning and EAT.

So yesterday I wore a romper for the very first time. Now I have a bone to pick with this article of clothing. For one, I hate the name ROMPER and two, how unconvenient is it that you have to practically get completely undressed to go the bathroom. All I could think about was that of all the days to ever have someone walk in on you in the bathroom, a romper day would be the worst. I locked the door.

Lunch Time

Okay, what I'm about to show you next is like the ULTIMATE lunch. I've named it this because of how I felt after. I was full but not too full and for once instead of feeling like a tired mess afterward I had MORE energy.

The Base


Brussel Sprouts (nooked for 3 minutes), Sauteed Onions and fresh Tomatoes.

The Top


Two Eggs Sunny Side up and NO Salt. Are you proud? You should be.

From work I headed to the gym for Power Class. That would 3 Power Classes in the last 6 days. But who's counting? I am. I followed this up with 40 minutes on the Elliptical and yes, I still hated my life the entire 40 minutes. Cardio is SO boring.

SUPPA was a Super Salad

The Base


Water Lettuce AKA Iceburg. I am aware that Iceburg lettuce is completely void of any nutritional value but I'm also aware that it tastes REALLY good in a salad.

The Top


Mahi-Mahi Burger, Tomatoes and Cheesy Sauce. 2 Tbsp Hummus mixed with 1 Tbsp Nurtitional Yeast and 1 Tbsp Water. This was perfect.

Last night Mel and I had a date with Bradley Cooper and Liam Neeson. Since we weren't sure who had feelings for who we decided to scrap the titles like, "Mel and Liam" etc. and instead we figured we'd just go with whatever felt natural.



I give this movie 2 Peanut Butter covered thumbs up. One thumb is purely dedicated to the male specimens in this film, and the female HELLO Jessica Biel. The other is for Murdock and his reenactment of Mel Gibson in Braveheart. I think Murdock and I would make great friends.

When I got home I was ready for a SNACK and what better snack than THIS..


Pumpernickle with 1 Tbsp of Peanut Butter. It's looks so proper all measured out like that.

When my Man got home from Rugby he seemed sad so I tried to cheer him up with THIS..


I smeared this cup/bowl with Almond Butter, added Oaty Bites, cut up Banana, filled it with Almond Milk and M&M's.

Unfortunately I don't think that men are wired the same way as women. They can't eat through their emotions. After that I went to bed which was around 10:30. Yup, it was a late one. And if it weren't for the loudest thunder I've heard in 24 years of life I would not have woken up for THIS.

Not one but TWO (Why?) Flatout Wraps with Better Buttah (Earth Balance)


Some PB snuck in there too but it was minimal.

PS This Pretty Girl



Sent me THIS link, http://lifestyle.ca.msn.com/health-fitness/health/rodale-article.aspx?cp-documentid=24537534 , and since I still don't know how to use the link application it's straight up copy and paste.