Monday, March 1, 2010

March (Salad) Madness

It’s the beginning of a new month and I feel like a CHALLENGE.

I’ve never been a fan of salads and I’ve been trying to incorporate them lately. They are a great way to get a lot of different color (veggies) in one meal. I’ve also found that I feel really good on days that I pack a salad for lunch. I can eat it, feel full but not tired and I’m always ready for a snack later in the afternoon. Who wants to make March a Salad Challenge? For the next 31 days you have to replace one meal per day with a salad BEAST.

Here is a link for 101 Simple Salads, check it out!!

http://www.nytimes.com/2009/07/22/dining/22mlist.html?_r=3&pagewanted=1
(You’ll have to copy and paste it since I have NO idea how to make a link.)




Here are the RULES, each salad should contain:

1. A protein
2. Two different veggies
3. Weeds or Spinach
4. This one’s optional, a nut or fruit

Someone Join me, otherwise I won’t do it!!! We’ll start an exclusive SALAD club. If you’re on board, leave me a comment or fire me an email at britt_hensrud@hotmail.com . If no one comments I will be forced to make anonymous postings on my own blog so it would appear as though I have friends (Mel you are obligated to do the Challenge). I’m not in LOVE with salads so this is going to be a challenge. I’ll be tossing sweet potatoes and squash (ketchup)in mine for sure.

If I haven’t convinced you yet, you should also know that since I’ve started eating more veggies (I hardly ate any before) my skin looks WAY better. It’s clearer and actually has a glow. Convinced yet?

I might also challenge myself to quit late night feasting, but I can’t make that sort of commitment until 12:30 tonight. I’ll let keep you posted.

Who's with me?

3 comments:

  1. Okay Britt I will join you! Buttt because it is the 1st today, and I had no warning of this Challenge, I am only going to join you for 30 days not 31... and will start March 2 to 31st!

    Darbee

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  2. Thanks so much for the comment! I always love meeting new bloggers :) This is such a great challenge- I'm up for it! Salad beasts are a staple for me! Have a great night :)

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  3. Well I had a salad yesterday and did not realize there was a challenge out there, so I guess you're on. I will take the challenge too!!

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